Weight Loss Versus Fat Loss: Unlocking the Body of Your Dreams Part I

Posted October 18th, 2008

Jason Yun asked:  So what’s the difference? Weight loss? Fat Loss? Isn’t it all the same? The answer is an emphatic ‘NO!’ The problem is the majority of people just want to lose weight, and think by losing weight that they are losing fat at the same time. Again, this is what the majority [...]

|

Amazing Tips That Can Make or Break Your Fat Loss Plan

Posted August 28th, 2008

Cindy Papp asked: the fat loss plans on the market – how do you know which one will work for you? Here are some guidelines to use to help your decision.Keep it simple. If a fat loss plan uses recipes that are complicated and extensive, it may cost you more time and money than you [...]

|

Fat Loss vs. Weight Loss

Posted May 23rd, 2008

Jerome Kellner asked: See if you agree with the following statement. Fat loss and weight loss are essentially the same thing, interchangeable.If, like many people, you said yes, you guessed wrong. Fat loss and weight loss are not the same thing at all. In fact, they are not even close.If you browse the diet book [...]

|