The Fat Loss Fridge!
http://www.undergroundwellness.com
Your refrigerator, freezer, and cabinets are a reflection of your health. You are literally what you eat. Take a look through my fridge and find out what I put into my body. Just about everything is organic. My meats are grass-fed. And my milk is raw.
You’ll notice that my fridge isn’t overstuffed like most. I like to shop twice a week. Why? Because real foods go bad! Preservation is the opposite of digestion!
Here are some of my favorites foods:
1. Grass Fed Beef from http://www.grasslandbeef.com
2. Lamb
3. Free-range Poultry
4. Wild Fish
5. Raw Butter
6. Raw Milk
7. Raw Cheeses
8. Bell Peppers
9. Cilantro
10. Free-range Eggs
11. Coconut Oil for frying
12. Extra Virgin Olive Oil for salads
13. Organic Salads
14. Cod Liver Oil
15. Beer!
16. Simply Organic Spices
17. Ezekiel Sprouted Grain Tortillas
What’s in your fridge?
Contact Sean at http://www.undergroundwellness.com for your FREE consultation.
* Lose Belly Fat
* Increase Your Energy
* Have Better Sex
* Balance Your Hormones
* Get Healthy
Personal Training available at the SDSU Aztec Rec Center
http://arc.sdsu.edu
Contact sean@undergroundwellnes.com
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November 13th, 2008 at 3:47 pm
hahaha. I was laughing when he said that in the video
November 13th, 2008 at 8:10 pm
omg he doesn’t soak his nuts – i’m leaving
November 16th, 2008 at 11:07 pm
Sean, you are great. You don’t even need a wife to make you food. HAHAHA
November 19th, 2008 at 11:39 am
cod, check full info
November 21st, 2008 at 11:15 pm
hey bro i gotta say your videos are a trip !! wat i mean is i can’t believe the stuff they got us eating man.. is it our fault for lack of knowledge or is it their’s for being greedy…. i just have one question i couldn’t really hear you for that oil thats good for the skin did u say cow liver oil or cod liver oil thank you man once again… BLESS
November 22nd, 2008 at 3:55 pm
great video , thanks for ur time , how often should we do this “cleance” thing?
November 24th, 2008 at 2:46 am
Soak my nuts
November 26th, 2008 at 1:51 pm
if u want to restart your bodys hunger signals,starve urself untill u really need energy,i only eat the ammout of enery i need, i hav no body fat,build like a swimmer,and fit
November 28th, 2008 at 7:55 pm
Now, all this is great, makes me hungry, but as a mom of 2 hungry boys and with a high metabolism husband……it’s not cheap to feed my men this way. I make everything from scratch (I’m French) but the best eggs, grass fed beef….. I can’t afford this. How about some advices for the smaller budget?
December 1st, 2008 at 9:33 pm
Where is your chocolate??
December 3rd, 2008 at 10:00 pm
lol! go raw and soak your nuts ! lol!!!
December 5th, 2008 at 5:04 pm
You pay 1000$ an year for a high income? Here we pay more and the money gets used on welfare people.
Everyone should pay the same since they get the same shit. Why would someone who makes 1 million an year pay more? He gets more free drugs? lol.
December 8th, 2008 at 7:49 am
Well, I agree with you on the taxation of unhealthy foods and cigarettes etc. I think that it is appropriate to make people pay for health care based on their income, but I guess that is a comunal Canadian attitude as that is where I am from. My parent have a high income and they pay $1000 a year for health care. Most things after that are absolutely free and the drugs are much cheaper. So it is not that expensive in comparison to what you pay here and no one will go bancrupt if they get sick.
December 9th, 2008 at 3:16 pm
The US has the biggest obesity rate because of other issues, not healthcare. It is because you eat like garbage and don’t exercise.
By the way, I wouldn’t mind free healthcare as long as everyone who benefits from it pays exactly the same fee considering they get the same services. And another thing, they should tax unhealthy foods, smoking and so on to get extra funds for the health thing since smokers and ppl who eat like shit get unhealthy more often.
December 12th, 2008 at 4:50 pm
I don’t think it will work if it’s not carbonated. That’s part of the allure you see. Am a decade long diet coke addict. That’s on average one a day. Am addicted to the carbonation. Now after really listening to the reasons not to drink it I have gone cold turkey and have no desire for it. I do miss the carbonation, and even carbonated water will do. Will try and have it only once a week, as it is too acidic for my delicate stomach. Think the diet coke has made my stomach super sensitive.
December 12th, 2008 at 5:50 pm
That is rediculous. If that were true then America would be the most health concious nation in the Western world, which it is not! It actually has the highest obesity rate of all developed nations. Other countries are much healthier overall than Americans and do offer free health care. Don’t you think you would be more responsible if you knew that your health was affecting everyone else?
December 15th, 2008 at 1:00 pm
I’m on line not in a classroom. I don’t use spell check nor do I readily look over for punctuation. As long as, my point comes across that’s all that really matters. Do me a favor will you? Stop, using the phrase “no offense”, because more than likely you knew it would seem like an insult/ meant it as one. Your really not fooling anyone with that ruse. So, if you have something to say about me comments than say it direct and stop wasting my time.
December 17th, 2008 at 2:45 am
i think meat and plants are good i dont go to restraunts and all that for food i make it but i personnaly thik meat taste like nothing without some veg stuff and spices.
December 20th, 2008 at 10:34 am
“We got Superman in the corner”
So what, you eat Superman?
December 21st, 2008 at 1:57 am
no offense, but punctuation, grammar and spelling reflect one’s education.
December 23rd, 2008 at 8:11 am
This video has now turned into a war zone. LOL I think it’s kinda funny how a lot of the videos on here get violent words. I sense a comment disabling coming soon. lmao
December 24th, 2008 at 1:32 pm
Any proof that it raises your estrogen?
December 26th, 2008 at 12:27 am
Eating meat raises your estrigen and lowers your sex drive
December 27th, 2008 at 4:09 am
Maca has been known to boost testosterone and male virility.
December 27th, 2008 at 7:16 pm
“Dumb-wimp” You must be kidding me right? Was that supposed to make me angry? Thanks for the one word correction though. In the future if your trying to insult someone try using words like”retard” or some other vulgar words. Oh, and if your going to correct me at least do it right. I mean right before that I missed a (,) and made other mistakes in grammar. And another thing, this is the internet not a classroom…misspellings are allowed so long as the point is understood. Nice try. NEXT!
March 7th, 2009 at 4:38 am
all stars at http://allstarbox.exofire.net